Open beta · iPhone & Android

Train. Eat.
Own your data.

A gym and meal log that lives on your phone — not on our server, because there is no server. When you want an AI coach, plug in Claude, ChatGPT, or Codex on your terms, and approve every plan it sends.

Android: open the APK to install. iPhone: install the IPA with AltStore or Sideloadly. How to install

  • 909 exercises with photos
  • 0 accounts needed
  • 0 trackers

Your AI coach, your rules

Any MCP AI can plan your week.
Nothing changes until you tap Approve.

Plan me a 3-day push/pull/legs split and high-protein meals for tomorrow. Look at my last month first.
get_overviewlist_workoutsget_nutrition_totals
You trained 11 times; bench stalled at 80 kg × 5. I sent a 3-day split with a lighter volume week, and 4 meals hitting ~160 g protein. Review them in Reparc.
propose_workout_planpropose_meal_plan
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On your Wi-Fi

Turn it on for 15 minutes to 2 hours. Your phone becomes an MCP server on your home network. Claude Code, Codex, Cursor, VS Code, or Claude Desktop on your laptop connect with a one-time key. No internet hop at all.

claude mcp add --transport http reparc \
  http://192.168.1.20:8765/mcp \
  --header "Authorization: Bearer rpl_…"

Plain HTTP inside your network: use trusted Wi-Fi only. Cloud apps like claude.ai cannot reach it — use the gateway.

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Anywhere, through your gateway

One click deploys the open-source gateway into your own free Vercel account. claude.ai, ChatGPT, and any remote-MCP app sign in with OAuth; you approve them on your phone by matching a 4-letter code.

▲ Deploy your gateway

Start setup in the app (Me → AI connections) so it can make your owner key first.

  1. Your AI appasks a question over HTTPS
  2. Your gatewayholds it ~seconds, encrypted with your key
  3. Your phonechecks your switches, answers from local data

Everything a lifter and a meal-prepper needs

Fast to log. Honest about the numbers.

909 exercises, with photos

36 coached guides with an animated 3D body model, plus 873 public-domain exercises with start and end photos. Search by muscle, area, or equipment.

Live workouts

Sets, reps, load in kg or lb, rest timer, supersets, warm-ups, drop sets. Pause and resume without losing a second.

Meal planning

Plan the day, then tick off what you ate. A missing value stays missing — never a silent zero.

Analytics from your own records

Training heatmap, volume, muscles by body area, best lifts, macro donut. Tap any number to see the records behind it.

Apple Health & Health Connect

Steps, active energy, and weight in; workouts and nutrition out. One type at a time, each with its own switch.

Works offline

Airplane mode at the gym? Logging never needs a network, an account, or a sign-in.

Backups you hold the key to

iCloud or Google backup, plus an Argon2id + AES-256 encrypted file you can restore on any phone.

Privacy you can check

We built it so we can't see your data.

No account, no Reparc server. Records live in a database on your phone.
AI is off by default. Workouts, meals, health, and plan suggestions are separate switches. Access turns itself off.
AI can't write. Plans arrive as proposals. Only your tap saves them.
The gateway is yours. Your Vercel, your Upstash, your key. It stores no records; relay messages are sealed with AES-256-GCM and expire in a minute.
No analytics, no ads, no crash trackers. Not in the app, not on this site.
A written privacy policy. Read exactly what is stored and where in our privacy policy.

Get Reparc

Free. No account. No ads.

Beta: tested by automated checks; real-device testing is ongoing. Reparc records fitness and food information. It is not a medical service and does not give medical or diet treatment advice.